9.8 fl oz VINUT Coconut water Pure 100%

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Coconut water is a refreshing and nutritious drink that is low in calories and high in electrolytes, vitamins, and minerals. Here are some of the benefits of drinking 100% pure coconut water:

1. Hydration: Coconut water is an excellent source of hydration as it contains natural electrolytes like potassium, magnesium, sodium, and calcium that help to replenish the fluids and minerals lost during physical activity or sweating.
2. Low in calories: 100% pure coconut water is low in calories and contains no fat or cholesterol, making it an excellent choice for people who are trying to lose weight or maintain a healthy diet.
3. Rich in antioxidants: Coconut water contains antioxidants that help to protect the body against damage from free radicals, which can contribute to aging and diseases like cancer.
4. Boosts immune system: Coconut water contains lauric acid, which is known to have antibacterial, antiviral, and antifungal properties that can help to boost the immune system and fight off infections.
5. Promotes digestion: Coconut water is rich in fiber, which helps to promote digestion and prevent constipation.
6. Good for the heart: Coconut water contains potassium, which is essential for maintaining heart health and reducing the risk of heart disease.

Overall, 100% pure coconut water is a healthy and refreshing drink that can provide numerous health benefits.